Osteopathic Treatments

Osteopathy is a hands-on, holistic approach to healthcare that aims to restore mobility, reduce tension, and enhance overall function within the body—for people of all ages, from birth through to older adulthood.

Rebecca offers a comprehensive and personalised approach to treatment, combining traditional osteopathic techniques with a range of additional therapeutic modalities. These may include:

• Medical acupuncture
• Cranial osteopathy
• visceral osteopathy
• lymphatic drainage
• Scar tissue therapy
• Pregnancy care and postnatal support
• kiniselogy taping
• Infant feeding support
• Tongue-tie assessments

Rebecca also treats paediatric patients, offering gentle, age-appropriate care for babies and children as part of her holistic approach. She draws on her infant coaching qualification to support both breast and bottle feeding, helping parents navigate feeding challenges with confidence and reassurance in the early days. Additionally, Rebecca addresses other biomechanical issues as the child grows, promoting long-term health and development

Treatments are tailored to each individual and may incorporate a combination of techniques to support recovery, relieve discomfort, and promote long-term wellbeing

Sports Massage Treatments

Sports Massage is a targeted, hands-on therapy designed to support the prevention and recovery of musculoskeletal injuries. It helps reduce muscle tension, improve circulation, enhance flexibility, and promote faster recovery. Whether you're an athlete or someone experiencing everyday aches and pains, Harry, a qualified sports massage therapist, will tailor the treatment to your individual needs, supporting performance, rehabilitation, and overall wellbeing

Sports massage can include the following techniques:

• Deep tissue massage
• Soft tissue release
• Trigger point therapy
• Muscle energy techniques
• Stretching and mobilisation

It can also be used pre and post events to enhance muscle performance and reduce injury risk.

During both treatments, you may also receive advice on:

• Postural correction
• Hydrotherapy
• Exercise and rehabilitation
• Lifestyle and dietary recommendations

Both osteopathy and sports massage play a crucial role in musculoskeletal health, recovery, and performance. If you're unsure which treatment is right for you, we are happy to discuss your needs and recommend the most suitable approach.

For more information or to schedule a treatment, please don't hesitate to contact us.